30 Minutes A Day To A Healthy Heart

R 60.00  

Subtitle: One Simple Plan To Conquer The Major Threats To Your Heart
Author: Reader's Digest 
Publisher: Reader's Digest (2007)
ISBN-10: 1921077492
ISBN-13: 9781921077494
Condition: Very Good. Spine ends slightly bumped, else a very good copy.
Binding: Hardcover
Pages: 319
Dimensions: 26 x 20.2 x 2.6 cm
Weight: 1.27 kg

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This book puts the latest medical research to work in a series of easy, proven and effective steps. You'll find ways to tweak your diet, get moving and fire up your mind and spirit for a strong, healthy heart.



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