Author: John Shepherd Publisher: A and C Black Publishers Ltd (2009) ISBN-10: 140811139X ISBN-13: 9781408111390 Condition: Very Good Binding: Softcover Pages: 124 Dimensions: 23.3 x 15.6 x 0.7 cm
Weight: 0.28 kg
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Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up, running, jumping, hurdling, throwing. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.