The Memory Diet : More Than 150 Healthy Recipes for the Proper Care and Feeding of Your Brain

R 67.00  

Author: Judi Zucker; Shari Zucker
Publisher: New Page Books (2016)
ISBN-13: 9781632650511
Condition: As new
Binding: Softcover
Pages: 222
Dimensions: 22.8 x 15.2 x 1.3 cm

Weight: 0.4 kg

Only one item in stock

"Is there anything we can do to prevent Alzheimer's disease or dementia? Do we have to accept that memory loss is just part of the natural progression of aging? The Memory Diet introduces a powerful, plant-based diet of leafy greens, vegetables, berries, nuts, beans, and whole grains that can slow down or even eliminate cognitive decline. The more than 150 healthy recipes--from awesome appetizers and exceptional.

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