OM Yoga Flash Cards

R 67.00   R 200.00

Author: Cyndi Lee
Publisher: Hay House (2002)
ISBN-10: 1401900259
ISBN-13: 9781401900250
Condition: As New
Format: 68-Card Deck
Dimensions: 9.8 x 13.7 x 4 cm

Weight: 0.42 kg

Now you can discover the calming and rejuvenating practice of yoga at home with Cyndi Lee, founder of New York's OM yoga center and creator of OM yoga - a unique blend of Hatha yoga and Buddhist mindfulness. These cards, created especially for beginners, are conveniently divided into sections: Warm-Up, Sun Salutation, Standing Poses, Seated Poses, Backbending, Finishing Poses, and Relaxation.

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