New functional training for sports

R 97.00  

Author: Michael Boyle
Publisher: Human Kinetics (2016)
ISBN-10: 1492530611
ISBN-13: 9781492530619
Condition: Very good. Minor edgewear. Creases to page, a well bound copy, internally bright and clean
Binding: Softcover
Pages: 243
Dimensions: 17.9 x 21.7 x 1.4 cm

Weight: 0.8 kg
We currently have 1 in stock.

Michael Boyle presents the concepts, methods and programmes that maximise athletes' movements in competition. New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating composites of movements as well as online access to video demonstrations, commentary and analysis of key exercises.

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