Living in the NOW

R 125.00  

Subtitle: Less Stress, More Happiness
Author: Jill Jacques
Publisher: Oshun Books (2009)
ISBN-13: 9781770200302
Condition: Very good.
Binding: Softcover
Pages: 104
Dimensions: 19 x 15 x 1 cm

Weight: 0.2 kg
We currently have 1 in stock.

Mulling over the problems of the past and worrying about what might happen in the future cause unnecessary stress and unhappiness, and even fear. Instead, being in the present is all that matters. Whether you are a perfectionist, a procrastinator or a controller, you will learn the elegance of living in the present and realise, with relief, that you can stop resisting your life and become happier and more fulfilled, right Now.


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