Subtitle: Less Stress, More Happiness Author: Jill Jacques Publisher: Oshun Books (2009) ISBN-13: 9781770200302 Condition: Very good. Binding: Softcover Pages: 104 Dimensions: 19 x 15 x 1 cm
Weight: 0.2 kg
Only one item in stock
Mulling over the problems of the past and worrying about what might happen in the future cause unnecessary stress and unhappiness, and even fear. Instead, being in the present is all that matters. Whether you are a perfectionist, a procrastinator or a controller, you will learn the elegance of living in the present and realise, with relief, that you can stop resisting your life and become happier and more fulfilled, right Now.